Vagus nerve stimulation and cardiovascular wellness, including emerging POTS research.
Compare breathing exercises and VNS devices for heart health. Learn which approach works better for activating your vagus nerve and supporting cardiovascular wellness.
Early research suggests vagus nerve stimulation may help reduce dizziness, rapid heart rate, and other symptoms that happen when you stand up, especially for people with POTS.
Vagus nerve stimulation can shift your heart rate variability scores by changing the balance between your fight-or-flight and rest-and-digest systems.
POTS affects how your heart rate responds to standing up. Researchers are exploring whether vagus nerve dysfunction plays a role in these symptoms.
Learn how your vagus nerve acts as your heart's natural brake pedal, controlling heart rate and blood pressure through specialized pathways that keep your cardiovascular system balanced.